 Find your feelings with a little guidance. We have been working on Emotion Wheel + DBT AI, a small interactive app designed to help people name what they are feeling with more clarity. Try it here.
The intention is to create a gentle tool that helps someone move from a vague sense of “something feels off” toward more precise emotional language, reflection, and a little more self-understanding. The app includes a large interactive emotion wheel - fun for fidgeters and an homage to the physical version - tap-to-select feeling words, and a DBT-informed AI chat that helps users reflect without pretending to diagnose or replace real support, It also supports custom wheel upload and export, and a semantic discovery view for exploring the emotional map. It is meant to be practical, lightweight, and easy to play with. We released it for free so people can try it, see if it helps, and tell us what feels useful or missing. If it helps you or makes you curious, share it with your friends. -Team Paletta |
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